Category Archives: Inspiration

Believe you can and you are half way there!

Happy first Monday of the new year, Beauties….!!!   quote-Theodore Roosevelt

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Coming home to Presence

Hello Beautiful  Reader, I can hardly believe Thanksgiving is over, Hanukkah has begun, and the Winter Solstice and Christmas are only weeks away.  Tara Brach’s guided meditation  “Coming Home to Presence” (13-min)  is my favorite way to relax my body and … Continue reading

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Two Minutes To Bliss

Hello Lovely Reader, Our senses have had a bad rap. Because of their relationship to desire, the senses have been seen as a ‘gateway drug’ to all kinds of dangers, pleasures, and dangerously pleasurable, pleasures. The truth and our relationship to … Continue reading

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Being and Breathing Peace

Hello Beauties,  Happy International Day of Peace! When I was a little girl one of the songs we learned at school went like this.. Let there be peace on earth And let it begin with me. Let there be peace … Continue reading

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Engaging in Inner Peace

Join the Evolution and thousands of people this weekend leading up to September 21st’s  International Day of Peace! BeThePeace invites people from every culture, every spiritual tradition, and every political perspective to join Together as One. Together, we are creating … Continue reading

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Please Call Me By My True Names and open the door to your heart!

Today you may want to give yourself the gift of this poem…

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Hear Candy: a poem to engage your senses and get you going.

A poem to engage your senses and get your week going by the incomparable Rives! If I controlled the Internet You could auction your broken heart on eBay Take the money, go to Amazon Buy a phonebook for a country … Continue reading

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What I Like About You, and You, and You….

Hello my Lovely ‘Likers’, The day my last post hit the ‘stands’ a number of you reached out right away to say you ‘liked’ what you saw. Ditto Beauties.  touched and excited to see so many ‘faces’ looking out at me … Continue reading

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All Shapes and Sizes

Hello again Lovelies, I’ve started work on my book again. It feels so00 good to be physically able to write and create and make! I am grateful for every moment that I am doing what I love. Writing is medicine for … Continue reading

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Engaging with Relaxation: Swinging on a cloud

Hello Beauty-full Readers, I hope you are having a peaceful Sunday. If you are, and especially if you aren’t, you might want to try Cloud gazing. It is one of my favorite ways to Engage, relax and reconnect. Only 2 … Continue reading

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Independence Day: welcome to some hard-won Luck (part two)

“What I had, then and still have now, is something a lot to offer, teach and give. All of it time-tested and Mother approved.  Through the best of times and the worst, these practices have engaged my senses in Beauty and … Continue reading

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***Hello Sunshines*** Welcome to some hard-earned Luck ****part one

Hello again! Lovely Readers, Susannah Conway is a wonderfully soulful, sensual, photographer, journalist, teacher and creative blogger!  Unlike dry step by step guides for idiots and others, her ecourse, Blogging from the Heart is full of achievable, aesthetically pleasing, enjoyable, useful, prompts, tools, and … Continue reading

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Rise and Shine: Happiness is your nature!

Hi Beauties, There is more than ever to celebrate this Father’s Day, Solstice weekend because the United Nations has declared June 21 the first-ever International Day of Yoga!   Would you like to be radiantly healthy, spiritually awake & passionately engaged this … Continue reading

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Sharing Paradise

Hawaii is not a state of mind, but a state of Grace. ~ Paul Theroux Hello Beautiful People! When I lived in the Islands full time I used to council mainlanders who wanted to move to Maui to reconsider….  Aloha … Continue reading

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Fall into Grace : Music to Engage your Senses and your Soul <3<3<3

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Hearing the Light: Engaging with the Dance of Life

Life is a song-sing it. Life is a game-play it. Life is a challenge-meet it. Life is a dream- realize it. Life is a sacrifice- offer it. Life is love-enjoy it. -Sai Baba I haven’t stopped singing since I came … Continue reading

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Put Down the Weight of Your Aloneness and Engage with Beauty

Good Day Lovely Reader! Spring has been playing hide and seek with us all week. Even so all the white roses in the front garden are blooming.  And looking at them from the kitchen window puts a whole different slant … Continue reading

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Pillow Talk

This post might be tagged #better late than never. The usual excuses apply and then some as I work toward physical independence and complete recovery. Most of the things I used to do with ease are still difficult. And some are not … Continue reading

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Engaging in Discovery

Happy Holidays Lovely Readers! There is something extra appealing about bookstores and books in Winter. It is a sensory pleasure to get curled up with a steaming cup of The Republic of Tea’s Peppermint Bark Tea and a plate of biscuits … Continue reading

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The Art and Science of Engaging with Happiness: A free online course for people who want to be Happy

“Happiness is a how; not a what. A talent, not an object.”  -Herman Hesse Hello Beautiful Readers, Harvard educated psychologist and happiness expert, Dan Gilbert’s 2006 TED Talk, The surprising science of happiness, has been seen and or heard by … Continue reading

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